Counselling is far more than a "quick fix" to solving problems. It is about creating deep and enduring change, and finding new ways of approaching problems. Together we can discover the possibilities that life holds.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling, I am able to help you cultivate resilience and develop strategies to live a robust, full life.
Where do you find meaning? What is essential to you? Stress is often the result of losing touch with what is meaningful to you. If you are seeking to enlarge your capacity to feel, think and be in authentic relationship with yourself and others, I can help.
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